What I'm Doing this Saturday

Since I won't be going anywhere this weekend, I'm taking this opportunity to exercise and write more blog posts. 

Today I woke up at 12 noon, which is bad. I always have a hard time sleeping every summer, last night I slept at 1am (which is considered an improvement since last time I was awake until 2am). I've done research on it, since I really hate waking up then the first meal I eat is lunch (I miss making toast and pancakes for myself) and it aggravates my acne!

This link will show you the page I read for help with my troubled sleep. They say also to exercise regularly! (Benefits to my overall health and waistline!)
http://www.medicinenet.com/insomnia/page4.htm#treated 


Now I'm going to introduce to you my favorite YouTube Trainer! :) She's Cassey and her channel is BlogilatesTV. In some of her videos she works out with her sister Jackelyn, and I swear they are both so fun to watch!  
And here's the link to her blog: http://www.blogilates.com. (Isn't she so pretty and fit?!)


I'll be working out to this video of their's today. :)



And as a bonus, I also saw this slideshow about

Delicious, Filling Foods That Don't Pack on Pounds http://fit.webmd.com/teen/food/slideshow/slideshow-teen-filling-foods

I hope you have a good day and stay healthy :) God bless.