Saturday, April 21, 2012

What I'm Doing this Saturday

Since I won't be going anywhere this weekend, I'm taking this opportunity to exercise and write more blog posts. 
Today I woke up at 12 noon, which is bad. I always have a hard time sleeping every summer, last night I slept at 1am (which is considered an improvement since last time I was awake until 2am). I've done research on it, since I really hate waking up then the first meal I eat is lunch (I miss making toast and pancakes for myself) and it aggravates my acne!

This link will show you the page I read for help with my troubled sleep. They say also to exercise regularly! (Benefits to my overall health and waistline!) 

Now I'm going to introduce to you my favorite YouTube Trainer! :) She's Cassey and her channel is BlogilatesTV. In some of her videos she works out with her sister Jackelyn, and I swear they are both so fun to watch!  
And here's the link to her blog: (Isn't she so pretty and fit?!)

I'll be working out to this video of their's today. :)

And as a bonus, I also saw this slideshow about

Delicious, Filling Foods That Don't Pack on Pounds

I hope you have a good day and stay healthy :) God bless.

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